Happy and Healthy.

I'm Tasha, 18 years old and living in England.
I'm making myself healthier, fitter and happier by making the right decisions and pushing myself to my limits.
I hope this tumblr will help me inspire and be inspired.
Progress Blog
5"4.5
SW: 155
CW: 135
GW: Healthy, fit and toned.
~ Thursday, June 2 ~
Permalink
redlightfitness:

THIS FOOD PYRAMID IS CAPS LOCK WORTHY AMAZING. Share it. Read it. Study it. Share it again. 

I’m so glad it says “Cooked Asian Mushrooms: Unlimited Amounts”. Big love for shitake mushrooms!

redlightfitness:

THIS FOOD PYRAMID IS CAPS LOCK WORTHY AMAZING. Share it. Read it. Study it. Share it again. 

I’m so glad it says “Cooked Asian Mushrooms: Unlimited Amounts”. Big love for shitake mushrooms!


1,720 notes
  1. exercisesme reblogged this from health-heaven
  2. byfireorfire reblogged this from sweatsalty
  3. ahhlexish reblogged this from sweatsalty
  4. simplygonnabefit reblogged this from fitfullfabulous
  5. runawaysdiary reblogged this from trainingfit
  6. workitoffnow reblogged this from -timeandpatience
  7. lafille-enrose reblogged this from breathereallyhard
  8. cupcakesinmoderation reblogged this from inspirefitness and added:
    Good idea… though as a vegetarian, I’m always at a loss as to how to replace the fish recommendation…
  9. joo-inspiration reblogged this from thiniam
  10. gettingfitfor-life reblogged this from rowlikeyoustoletheboat
  11. rowlikeyoustoletheboat reblogged this from my-road-to-healthy
  12. my-road-to-healthy reblogged this from fit-on-fire
  13. fit-on-fire reblogged this from seekinternalheights
  14. m0tivational-fitness reblogged this from skinnyparanoia
  15. skinnyparanoia reblogged this from thefitty
  16. hellbent-on-you reblogged this from shakeitoutshakeitoff
  17. aggie41 reblogged this from ali-urophile
  18. tineenashee reblogged this from becomelean
  19. w0rk-sweat-achieve reblogged this from thefitty
  20. eatsleeptrainrepeat reblogged this from thefitty
  21. happythanku reblogged this from thefitty
  22. superheroes-never-die reblogged this from classytasha
  23. classytasha reblogged this from thefitty
  24. beyoutifulhealthy reblogged this from thefitty
  25. kentuckyfriedbones reblogged this from theonebackhome
reblogged via healthyhollis